ADDING FLAVOR TO FITNESS - EBOOK

Its finally here. Adding Flavor to Fitness is a cook book I have been working on for over 2 years. A revamp of my previous version, this book has over 40 recipes that bring flavor into the world of healthy eating. 

No longer do you have to rely on chicken and rice to eat healthy and get in shape. This digital book is filled with recipes for breakfast, lunch, dinner, and even dessert for when you need a sweet treat. I've taken all the foods I love to eat and found way to keep them macro friendly, and relatively easy to make. 

Each recipes has serving sizes, macros, ingredients lists, and simple instructions to get you started. 

NOTE: This book is not a replacement for a customized fitness or coaching plan, it is simply a collection of healthy meals for your day to day life. However, I do offer 1:1 online fitness coaching. If you are interested click on this link to my coaching website to learn more.